The final hard move on Echo Wall, Ben Nevis. This is a video still shot by Claire. On Monday night (July 28th) I led my Echo Wall project. I was for me a perfect climbing day. Folk always ask me how doing a degree in sport science helped me do hard routes, expecting to hear about little details about physical training practice. But the biggest thing I learned was about how disparate the ingredients of a good performance are and how ….. free e-book with DVD/book orders …
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